Black Bean Corn Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 153.8
  • Total Fat: 0.9 g
  • Cholesterol: 3.8 mg
  • Sodium: 961.3 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 7.9 g
  • Protein: 12.3 g

View full nutritional breakdown of Black Bean Corn Salad calories by ingredient


Introduction

Super easy to throw together. Super easy to throw together.
Number of Servings: 4

Ingredients

    0.75 cup Athenos Fat Free Feta Cheese
    1.75 cup Del Monte Southwest Corn (drained)
    1.75 cup Kuner's Black Beans

Tips

you can add leftover chicken or steak, just be sure to include those extra calories


Directions

Drain corn. Drain and rinse beans. Combine both in bowl with cheese. Let sit in fridge for about 30 minutes

Serving Size: makes 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user NAYCHELLE2015.