Cherry smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 243.7
  • Total Fat: 4.2 g
  • Cholesterol: 30.0 mg
  • Sodium: 160.0 mg
  • Total Carbs: 34.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 18.2 g

View full nutritional breakdown of Cherry smoothie calories by ingredient


Introduction

Great before workout! Great before workout!
Number of Servings: 1

Ingredients

    1.0 cup, with pits, yields Sweet Cherries
    1.0 cup Silk Almond Milk Original Light
    2.0 tsp chia seeds
    1.0 serving Trader Joes Vanilla Whey Protein Powder

Directions

Put all ingredients in blender and blend till desired consistency.

Serving Size: 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user SNOOSE.