Chopped BBQ Chicken Salad

Chopped BBQ Chicken Salad
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 74.4
  • Total Fat: 2.5 g
  • Cholesterol: 22.4 mg
  • Sodium: 155.7 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 9.0 g

View full nutritional breakdown of Chopped BBQ Chicken Salad calories by ingredient


Introduction

Great way to use leftover chicken or for a quick, simple summertime main. Great way to use leftover chicken or for a quick, simple summertime main.
Number of Servings: 8

Ingredients

    10.2 ounces Chicken Breast (cooked), no skin, roasted
    4.0 tbsp Kraft Mayo Light Mayonnaise (Mayo)
    2.0 tbsp Barbeque sauce, Sweet Baby Ray's Original
    0.25 cup Yogurt Plain Greek Yogurt, non-fat
    3.0 tsp French's Classic Yellow Mustard
    1.0 tbsp Dill Relish, Heinz

Directions

Cook and season chicken how you would prefer. (I used leftover grilled lemon pepper chicken breasts.) Chop into bite size pieces. Combine with rest of the ingredients. I served on skinny bread for an additional 100 calories, but could see this on an English muffin open face style, wrapped in a tortilla, or in a beautiful lettuce leaf!

Serving Size: Makes 8-10 servings depending on portion sizes

Number of Servings: 8.0

Recipe submitted by SparkPeople user ALEXANDERZPC.