Brighteyes Gluten free Berry nut overnight Rolled Oats
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 295.9
- Total Fat: 13.9 g
- Cholesterol: 1.3 mg
- Sodium: 60.4 mg
- Total Carbs: 42.4 g
- Dietary Fiber: 15.2 g
- Protein: 12.1 g
View full nutritional breakdown of Brighteyes Gluten free Berry nut overnight Rolled Oats calories by ingredient
Introduction
use gluten free oats use gluten free oatsNumber of Servings: 1
Ingredients
-
.25 serving Dannon Oikos Greek Nonfat Yogurt (Vanilla)
2 serving Truvia Natural Sweetener
.25 cup Mixed Berries - Rasp., Straw, Blueberries - Fresh
1 tsp Cinnamon, ground
2 tbsp Chia Seeds Nature's Earthly Choice
1 tbsp Flax Seed - Hodgson Mill Milled Flax Seed
2 oz Almond Breeze Almond Milk, Unsweetened Vanilla
0.25 cup Quaker Oats Old-Fashioned Rolled Oats
2 almond Almonds
.03 oz Walnuts
.03 oz (20 halves) Pecans
Tips
you can eat cold or place in microwave for 2 minutes. You can heat some mild and add mix. enjoy
Directions
place all ingredients in a jar or container place in fridge over night.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user BEME2016.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user BEME2016.