Awesome eggs!

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 169.9
  • Total Fat: 9.4 g
  • Cholesterol: 330.2 mg
  • Sodium: 226.3 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 15.2 g

View full nutritional breakdown of Awesome eggs! calories by ingredient


Introduction

Brekkie Brekkie
Number of Servings: 2

Ingredients

    4.0 medium Egg, fresh, whole, raw
    0.25 cup (not packed) Cottage Cheese, 2% Milkfat
    1.0 cup, chopped or sliced Red Ripe Tomatoes

Directions

Mix and cook

Serving Size: Makes 2 servings

Number of Servings: 2.0

Recipe submitted by SparkPeople user KUMASKITTY.