Sweet potato soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 121.2
  • Total Fat: 4.0 g
  • Cholesterol: 3.6 mg
  • Sodium: 200.8 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 4.0 g

View full nutritional breakdown of Sweet potato soup calories by ingredient


Introduction

Blended sweet potato carrot soup. Blended sweet potato carrot soup.
Number of Servings: 12

Ingredients

    1.0 cup, diced Celery, raw
    2.0 cup, chopped Carrots, raw
    4.0 cup, cubes Sweet potato
    6.0 cup Chicken stock, home-prepared
    2.0 tbsp Canola Oil
    1.0 tsp Cinnamon, ground

Directions

Fry onion, carrot and celery in oil until tender. Add sweet potatoes, broth, and cinnamon. Boil until tender. Blend smooth and serve.

Serving Size: Makes 12 one cup servings

Number of Servings: 12.0

Recipe submitted by SparkPeople user KNITTERMOM43.