Veggie Scrambled Eggs

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 314.3
  • Total Fat: 19.5 g
  • Cholesterol: 308.9 mg
  • Sodium: 447.9 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 19.3 g

View full nutritional breakdown of Veggie Scrambled Eggs calories by ingredient


Introduction

Get your veggies for breakfast Get your veggies for breakfast
Number of Servings: 2

Ingredients

    3 large Egg, fresh, whole, raw
    1 cup Spinach, fresh
    .5 cup, pieces or slices Mushrooms, fresh
    .5 cup, chopped Onions, raw
    .25 cup, chopped or sliced Red Ripe Tomatoes
    .5 serving Home-Fried Potatoes (1 potato)
    .5 cup, shredded Cheddar Cheese

Directions

Saute veggies together. push aside in pan in other half add scrambled eggs, stir eggs around slowly till set fold together eggs and veggies. Fold in Shredded cheese. SERVE.

Serving Size: 2 servings