Chicken Marsala

Chicken Marsala
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 696.9
  • Total Fat: 54.6 g
  • Cholesterol: 132.2 mg
  • Sodium: 2,581.1 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 31.6 g

View full nutritional breakdown of Chicken Marsala calories by ingredient


Introduction

Good with angel hair pasta or thin spaghetti Good with angel hair pasta or thin spaghetti
Number of Servings: 2

Ingredients

    8 ounces Chicken Breast (cooked), no skin, roasted
    .34 cup 365 Low Sodium Chicken Broth
    283 grams Mushrooms, fresh
    4 tbsp Butter, salted
    4 tbsp Extra Virgin Olive Oil
    .125 cup Flour - Gold medal all purpose flour
    78 gram Alcohol, Wine, Marsala (1g = 1ml) (by JUDELLELEE)
    1 clove Garlic
    2 tbsp chopped Shallots
    2 tsp Salt
    1 tsp Pepper, black

Tips

To save on calories you could double the amount of servings, decrease the butter and oil (although you really need butter in the sauce), and serve with a big side of vegetables.


Directions

Heat 1 TBS butter and 1 TBS olive oil in skillet
Pound cutlets to 1/8", salt and pepper and coat lightly in flour.
Brown in skillet for about 2 minutes a side and then remove.
Add 1 TBS butter and 1 TBS oil in skillet
Add mushrooms and cook until golden brown about 8 minutes and then remove.
Add 2 TBS olive oil to skillet and add garlic and shallots. Cook for a few minutes to soften.
Add flour and cook for about 2 minutes.
Add Marsala wine and chicken broth. Let it thicken and add chicken and mushrooms to warm through.
Take off the heat and add 2 TBS BUTTER.
Season with salt and pepper to taste.
Garnish with parsley and serve with a side of pasta.


Serving Size: Makes 2 servings