Meal Prep Dirty Rice
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 360.1
- Total Fat: 23.7 g
- Cholesterol: 85.1 mg
- Sodium: 81.7 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 1.6 g
- Protein: 21.8 g
View full nutritional breakdown of Meal Prep Dirty Rice calories by ingredient
Introduction
For a lunch or dinner meal prep For a lunch or dinner meal prepNumber of Servings: 10
Ingredients
-
40 oz Ground beef, lean
2.5 cup rice, uncle bens natural whole grain brown rice
1 medium (2-1/2" dia) Onions, raw
2 serving 1 Med. Green Bell Pepper
12 medium (4-1/8" long) Scallions, raw
5 clove Garlic
Directions
Cook rice and set aside. Saute garlic, onions, and bell peppers together until softened. Add hamburger and cook until done. Stir in rice.
Serving Size: makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user MORTUARYMOMMA.
Serving Size: makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user MORTUARYMOMMA.