Green Jackfruit and Shrimp Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 54.8
- Total Fat: 2.2 g
- Cholesterol: 28.6 mg
- Sodium: 216.8 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.8 g
- Protein: 4.5 g
View full nutritional breakdown of Green Jackfruit and Shrimp Salad calories by ingredient
Introduction
Asian style salad with canned green jackfruit, sautéeded shrimps and lime, sugar, chili paste and garlic vinegarette. Fresh and healthy appetizer. Asian style salad with canned green jackfruit, sautéeded shrimps and lime, sugar, chili paste and garlic vinegarette. Fresh and healthy appetizer.Number of Servings: 4
Ingredients
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1 20-oz can Green Jackfruit in water, drained
12 medium Shrimp, peeled and deveined
1 tsp Canola oil
0.5 lime yields Lime Juice
1 small clove garlic, mint
1 tbsp Asian Chili Paste
1 tsp Granulated Sugar
2 tbsp Vietnamese coriander or Cilantro, roughly chopped
2 tbsp fried onion (optional)
40-50 small baked shrimp chips for serving
Directions
Par boil canned jackfruit wedges in salted water for 3 minutes. Drain and slice thinly.
Split shrimps in half lengthwise. Season with salt and pepper. Sauté shrimps in oil on high heat for 2-3 minutes. Set aside.
Mixed lime juice, sugar, chili paste and mint garlic together. Taste and adjust ingredients.
Mix sliced green jackfruit, sautéed shrimps, chopped Vietnamese coriander, and vinegarette together. Season with salt if needed.
Sprinkle salad with fried onion (optional) and serve with baked or fried shrimp chips.
Serving Size: 4 appetizer servings
Number of Servings: 4
Recipe submitted by SparkPeople user CHAU2622.
Split shrimps in half lengthwise. Season with salt and pepper. Sauté shrimps in oil on high heat for 2-3 minutes. Set aside.
Mixed lime juice, sugar, chili paste and mint garlic together. Taste and adjust ingredients.
Mix sliced green jackfruit, sautéed shrimps, chopped Vietnamese coriander, and vinegarette together. Season with salt if needed.
Sprinkle salad with fried onion (optional) and serve with baked or fried shrimp chips.
Serving Size: 4 appetizer servings
Number of Servings: 4
Recipe submitted by SparkPeople user CHAU2622.