Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 54.8
Total Fat 2.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.7 g
Cholesterol 28.6 mg
Sodium 216.8 mg
Potassium 42.9 mg
Total Carbohydrate 4.5 g
Dietary Fiber 0.8 g
Sugars 1.6 g
Protein 4.5 g
Vitamin A 0.9 %
Vitamin B-12 3.5 %
Vitamin B-6 1.3 %
Vitamin C 3.4 %
Vitamin D 6.8 %
Vitamin E 2.0 %
Calcium 1.6 %
Copper 2.6 %
Folate 0.4 %
Iron 4.1 %
Magnesium 1.8 %
Manganese 0.9 %
Niacin 2.4 %
Pantothenic Acid 0.6 %
Phosphorus 3.8 %
Riboflavin 0.5 %
Selenium 9.9 %
Thiamin 0.5 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Jackfruit and Shrimp Salad

View the full Green Jackfruit and Shrimp Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Jackfruit and Shrimp Salad

19 calories of Shrimp, raw, (3 medium)

13 calories of Asian Chili Paste, (0.25 tbsp)

10 calories of Canola Oil, (0.25 1tsp)

8 calories of New Lamthong Green Jackfruit in Water, (35 gram(s))

4 calories of Granulated Sugar, (0.25 tsp)

1 calories of Lime Juice, (0.13 lime yields)

1 calories of Garlic, (0.13 clove)

0 calories of Cilantro, raw, (0.50 tbsp)


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