Goat yogurt smoothie 1

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 145.0
  • Total Fat: 5.8 g
  • Cholesterol: 12.5 mg
  • Sodium: 190.0 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 6.3 g

View full nutritional breakdown of Goat yogurt smoothie 1 calories by ingredient


Introduction

Goat yogurt, almond milk and produce smoothie. Goat yogurt, almond milk and produce smoothie.
Number of Servings: 2

Ingredients

    8.0 oz goat milk
    12.0 oz Califia Farms unsweetened vanilla almond milk
    8.0 oz Rader farms fresh start smoothie blend (blueberry, strawberry, raspberry, kale & spinach)

Directions

Blend in blender. Serving Size: 1/2 of recipe.

Number of Servings: 2.0

Recipe submitted by SparkPeople user REDZDRYAD.