anne's chilli

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 234.5
  • Total Fat: 3.3 g
  • Cholesterol: 21.1 mg
  • Sodium: 685.8 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 12.9 g
  • Protein: 17.8 g

View full nutritional breakdown of anne's chilli calories by ingredient


Introduction

low fat chili low fat chili
Number of Servings: 10

Ingredients

    13 oz 93% Lean Ground Beef
    .5 cup, chopped Onions, raw
    .5 cup, diced Celery, raw
    3.5 cup Tomatoes, red, ripe, canned, wedges in tomato juice
    28 oz canned tomato, crushed, 28oz (by DB81024)
    3.5 cup Beans, red kidney
    1.5 cup Beans, black
    1 serving 1 Med. Green Bell Pepper
    6 serving McCormick chili season (30% less sodium) (by DMOMMYOF3)
    2 cup, sliced Zucchini
    2 cup, sliced Summer Squash

Directions

brown meat, add other ingredients (dice zucchini and peppers). simmer 1-2 hours

Serving Size: 10 1.25 cup servings