anne's chilli
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 234.5
- Total Fat: 3.3 g
- Cholesterol: 21.1 mg
- Sodium: 685.8 mg
- Total Carbs: 36.6 g
- Dietary Fiber: 12.9 g
- Protein: 17.8 g
View full nutritional breakdown of anne's chilli calories by ingredient
Introduction
low fat chili low fat chiliNumber of Servings: 10
Ingredients
-
13 oz 93% Lean Ground Beef
.5 cup, chopped Onions, raw
.5 cup, diced Celery, raw
3.5 cup Tomatoes, red, ripe, canned, wedges in tomato juice
28 oz canned tomato, crushed, 28oz (by DB81024)
3.5 cup Beans, red kidney
1.5 cup Beans, black
1 serving 1 Med. Green Bell Pepper
6 serving McCormick chili season (30% less sodium) (by DMOMMYOF3)
2 cup, sliced Zucchini
2 cup, sliced Summer Squash
Directions
brown meat, add other ingredients (dice zucchini and peppers). simmer 1-2 hours
Serving Size: 10 1.25 cup servings
Serving Size: 10 1.25 cup servings