yogurt parfait

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 218.8
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 75.8 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 19.1 g

View full nutritional breakdown of yogurt parfait calories by ingredient


Introduction

my favorite breakfast can be paired with fresh fruit and/or dry whole grain toast my favorite breakfast can be paired with fresh fruit and/or dry whole grain toast
Number of Servings: 1

Ingredients

    6 oz Fage Total 0% Fat Free Plain Greek Yogurt
    1 tbsp Honey
    1 serving Kind Granola Garnish (2 Tablespoons)

Directions

throw it in a bowl and eat

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user TAMACHAMBERS.