Tuna Boats
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 257.0
- Total Fat: 11.3 g
- Cholesterol: 31.6 mg
- Sodium: 439.6 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 5.1 g
- Protein: 21.0 g
View full nutritional breakdown of Tuna Boats calories by ingredient
Introduction
Tuna salad in lettuce "boats" Tuna salad in lettuce "boats"Number of Servings: 2
Ingredients
-
1 can Tuna, Canned in Water, drained
1 serving Granny smith apple - 1 med. apple, 1/2 chopped, 1/2 sliced
1 oz (20 halves) Pecans, chopped
4 oz yogurt Greek Gods Poseidon Greek Yogurt nonfat plain
3 tsp Dijon Mustard (Great Value)
6 inner leaf Romaine Lettuce (salad)
Directions
Combine all ingredients except lettuce. Pile into whole leaves to create "boats".
Serving Size: 3 boats
Number of Servings: 2
Recipe submitted by SparkPeople user RACHELDZ.
Serving Size: 3 boats
Number of Servings: 2
Recipe submitted by SparkPeople user RACHELDZ.