Strawberry Kefir Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 152.5
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 2.0 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 2.8 g
- Protein: 7.8 g
View full nutritional breakdown of Strawberry Kefir Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
1 cup kefir
1 cup frozen strawberries
1 small banana
xylitol or splenda
Directions
Place all ingredients in blender and blend until smooth. Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user VWHITE616.
Number of Servings: 2
Recipe submitted by SparkPeople user VWHITE616.