Elmo's Chef Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 253.1
  • Total Fat: 14.2 g
  • Cholesterol: 233.7 mg
  • Sodium: 1,285.5 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 24.6 g

View full nutritional breakdown of Elmo's Chef Salad calories by ingredient


Introduction

Salad Salad
Number of Servings: 1

Ingredients

    3.0 cup, shredded or chopped Iceberg Lettuce (salad)
    0.5 cup, diced Ham, extra lean, (5% fat)
    0.15 cup, shredded American Cheese
    1.0 large Hard Boiled Egg

Directions

Salad

Serving Size: Makes 1 - 3 cup serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user DPLS1964.