Irish Beef stew

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Nutritional Info

Servings Per Recipe: 16
Amount Per Serving
Calories: 372.1

Total Fat: 16.3 g
Cholesterol: 75.3 mg
Sodium: 777.2 mg
Total Carbs: 18.1 g
Dietary Fiber: 1.5 g
Protein: 32.5 g

View full nutritional breakdown of Irish Beef stew calories by ingredient

Introduction

Irish Beef Stew Irish Beef Stew

Number of Servings: 16

Ingredients

454 gram Albertson's - Meat - Extra Lean Beef Stew Meat (by SIRUSB)

12 serving Beef - Stew Meat - Cubed - 4 oz raw (by TIGERBABY27)

1 cup Celary Sticks (by MARYAHSHAND)

4 large (7-1/4" to 8-1/2" long) Carrots, raw

3 medium (2-1/4" to 3-1/4" dia.) Potato, raw

16 cup (8 fl oz) Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial

355 gram(s) Roux, Cooked (by SHANDA42)

Directions

leave on stove all day to cook for maximum thickness

Serving Size: makes 16 bowls of soup

Number of Servings: 16

Recipe submitted by SparkPeople user CPHILLIPS64.