Chicken Cacciatore
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 154.5
- Total Fat: 7.5 g
- Cholesterol: 57.3 mg
- Sodium: 761.5 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 1.5 g
- Protein: 14.2 g
View full nutritional breakdown of Chicken Cacciatore calories by ingredient
Introduction
An easy Italian dinner An easy Italian dinnerNumber of Servings: 9
Ingredients
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1 medium (2-1/2" dia) raw onion, chopped
1 medium green bell pepper, diced
3 tbsp extra virgin olive oil
1 clove garlic, minced
9 chicken thighs, bone and skin removed
1 tsp Salt
.25 tsp Pepper, black
1 can Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
1 tbsp red wine vinegar
.5 tsp Rosemary, dried
.5 tsp Granulated Sugar
.5 cup Mushrooms, canned (one can)
Tips
May be made without the green pepper if you prefer
Directions
1. Sauté onion and green pepper in 1 tablespoon olive oil in a large frying pan for 5 minutes. Remove and save for step 3.
2. Sprinkle chicken thighs with salt and pepper; brown until golden in the same frying pan with remaining 2 tablespoons oil and garlic.
3. Return onion and green pepper to pan containing the chicken. Add whole can of tomatoes, mushrooms and their liquid, wine vinegar, rosemary and sugar. Cover pan tightly and simmer for 40 minutes, or until the chicken is fork tender.
Serving Size: 9 servings of one thigh each
Number of Servings: 9
Recipe submitted by SparkPeople user DOXIEMOM22.
2. Sprinkle chicken thighs with salt and pepper; brown until golden in the same frying pan with remaining 2 tablespoons oil and garlic.
3. Return onion and green pepper to pan containing the chicken. Add whole can of tomatoes, mushrooms and their liquid, wine vinegar, rosemary and sugar. Cover pan tightly and simmer for 40 minutes, or until the chicken is fork tender.
Serving Size: 9 servings of one thigh each
Number of Servings: 9
Recipe submitted by SparkPeople user DOXIEMOM22.