Thick and hearty 3 bean chilli

Thick and hearty 3 bean chilli
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 183.0
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 122.2 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 9.1 g
  • Protein: 16.1 g

View full nutritional breakdown of Thick and hearty 3 bean chilli calories by ingredient


Introduction

Hearty and low fat main dish Hearty and low fat main dish
Number of Servings: 8

Ingredients

    0.5 cup (8 fl oz) Water, tap
    2.0 cup Beans, great northern
    2.0 cup Beans, pinto
    1.0 cup Hunt's Tomato Sauce, no salt added
    1.0 serving 1 Med. Green Bell Pepper
    1.5 cup 97/3 % fat free ground beef
    2.0 cup light red kidney beans,no salt
    3.0 tbsp 1-1oz package Williams original chili seasonings

Directions

Combine beef and bell pepper,cook until cooked through. Add all ingredients except chili seasoning,cook 45 minutes on medium heat.Add seasoning simmer on low 15-20 minutes. Serving Size: 8-1cup servings

Number of Servings: 8.0

Recipe submitted by SparkPeople user MSSAMUEL.