Chickpea Coconut Curry with Sweet Potatoes for the Slow Cooker

Chickpea Coconut Curry with Sweet Potatoes for the Slow Cooker
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 188.0
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 776.2 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 6.7 g
  • Protein: 6.9 g

View full nutritional breakdown of Chickpea Coconut Curry with Sweet Potatoes for the Slow Cooker calories by ingredient


Introduction

Super quick mild curry. Eat like a soup or serve over rice. Super quick mild curry. Eat like a soup or serve over rice.
Number of Servings: 6

Ingredients

    2 cup Chickpeas (garbanzo beans)
    2 cup 365 Organic Diced Tomatoes
    1 cup Vegetable Broth
    2 cup Cauliflower, raw
    1 sweetpotato, 5" long Sweet potato
    1 cup Coconut milk (light)
    2 cup Spinach, fresh
    1 tbsp Garam Masala (by JACE520)
    .5 tsp Salt
    1 tbsp Curry powder
    2 clove Garlic
    1 cup, chopped Onions, raw

Directions

Plop everything into the slow cooker on high for 4 hours or low for 6-8 hours. Serve over rice. (nutritional values do not reflect the rice!)

Serving Size: Makes 6 1.5 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user BADGIRLBLUES.