Veggie beef stew

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 220.6
  • Total Fat: 11.2 g
  • Cholesterol: 34.4 mg
  • Sodium: 390.7 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 2.8 g
  • Protein: 17.3 g

View full nutritional breakdown of Veggie beef stew calories by ingredient


Introduction

I really just use whatever I really just use whatever
Number of Servings: 24

Ingredients

    48.0 oz Beef chuck, arm pot roast
    3.5 cup, chopped Carrots, raw
    2.0 stalk, medium (7-1/2" - 8" long) Celery, raw
    1.0 can (12 oz) yields Yellow Sweet Corn, Canned
    6.5 cup Kroger Canned Cut Green Beans
    1.0 large Onions, raw
    6.0 tsp Garlic
    1.5 large (3" to 4-1/4" dia.) Potato, raw
    2.0 cup (8 fl oz) Chicken Broth
    24.0 oz V8 Vegetable Juice, Low Sodium


    Playing with this. Found it was a bit thin and needed some seasoning. Used raw beef; usually use the left overs from a roast and it's not as fatty bc I can remove some of the fat solids.

Directions

Put it all in a crock pot on low.

Serving Size: Makes 24 1 cup servings

Number of Servings: 24.0

Recipe submitted by SparkPeople user WIDOWSREVENGE.