overnight oatmeal
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 220.2
- Total Fat: 9.6 g
- Cholesterol: 0.0 mg
- Sodium: 33.8 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 8.8 g
- Protein: 8.3 g
View full nutritional breakdown of overnight oatmeal calories by ingredient
Introduction
vegan overnight oatmeal vegan overnight oatmealNumber of Servings: 2
Ingredients
-
1 medium (7" to 7-7/8" long) Banana, fresh
26 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
0.3 cup Quaker Oats Old-Fashioned Rolled Oats
.66 cup Soy Milk
.33 cup water
.12 cup, sliced Almonds
Directions
combine ingredients and let sit overnight. heat and serve.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user STEREOPHONIC.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user STEREOPHONIC.