Chicken tortilla Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 155.9
- Total Fat: 2.4 g
- Cholesterol: 28.4 mg
- Sodium: 861.0 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 5.4 g
- Protein: 15.7 g
View full nutritional breakdown of Chicken tortilla Soup calories by ingredient
Introduction
Amazingly easy good crockpot recipe Amazingly easy good crockpot recipeNumber of Servings: 8
Ingredients
-
1 medium Onions, raw
3 clove Garlic
1 pepper Jalapeno Peppers
3 boneless, skinless chicken breast
1 can of Black Beans, drained canned 50% less sodium S&W
1 cup kernels Yellow Sweet Corn, Frozen
1 can of Diced tomatoes and chiles Ro tel canned
1 can of Rosarita Enchilada Sauce
4 cups chicken broth Signature kitchens
Juice of 1 lime
Directions
Put everything in crock pot except lime juice and cook on high for 4 hours. Take chicken breast out and dice and return to pot. Add juice of 1 lime, stir and serve.
Extra toppings Idea ( calories for theses must be added to totals):
tortilla chips
avocado
cheese
cilantro
Serving Size: est 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user NEE4BUD.
Extra toppings Idea ( calories for theses must be added to totals):
tortilla chips
avocado
cheese
cilantro
Serving Size: est 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user NEE4BUD.