Sharon's Roasted Brussels Sprouts

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 102.0

Total Fat: 7.3 g
Cholesterol: 0.0 mg
Sodium: 22.5 mg
Total Carbs: 8.8 g
Dietary Fiber: 3.4 g
Protein: 3.2 g

View full nutritional breakdown of Sharon's Roasted Brussels Sprouts calories by ingredient

Introduction

Delicious and Healthy! Delicious and Healthy!

Minutes to Prepare: 5

Minutes to Cook: 30

Number of Servings: 2

Ingredients

2.0 cup Brussels sprouts, fresh

2.0 tsp Garlic

1.0 tbsp Extra Virgin Olive Oil

Directions

Trim stems off Brussels sprouts. Wash and cut in half lengthwise. Bring to a boil and boil for about 5 min (10 min if you like a softer texture). Drain and drizzle w/ olive oil. Add garlic and salt & pepper to taste if desired. Place on baking sheet in a single layer and bake at 375 for 10 minutes. Toss and bake for 10 minutes more. Toss again to pick up carmelization from pan. Enjoy! Serving Size: Makes 2 1-cup servings

Number of Servings: 2.0

Recipe submitted by SparkPeople user SHHARRELL.