Breakfast Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 222.3
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 223.1 mg
  • Total Carbs: 48.8 g
  • Dietary Fiber: 10.7 g
  • Protein: 5.3 g

View full nutritional breakdown of Breakfast Smoothie calories by ingredient


Introduction

Spinach, Kale and Berry Smoothie Spinach, Kale and Berry Smoothie
Number of Servings: 1

Ingredients

    0.5 cup, chopped Kale
    1.0 cup Spinach, fresh
    1.0 medium (7" to 7-7/8" long) Banana, fresh
    0.5 cup, halves Strawberries, fresh
    0.25 cup Blueberries, fresh
    0.25 cup Blackberries, fresh
    8.0 oz Almond Breeze Almond Milk, Unsweetened Vanilla

Directions

Put first six ingredients into a ziploc baggie and freeze. Once frozen, put all ingredients into blender and blend until preferred consistency.

Serving Size: Makes 2 8 oz servings

Number of Servings: 1.0

Recipe submitted by SparkPeople user ERINEHARTWIG.