Vegetarian Cream of Spinach


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 191.2
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 365.6 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 12.0 g
  • Protein: 18.9 g

View full nutritional breakdown of Vegetarian Cream of Spinach calories by ingredient


Introduction

Delicious and fast to prepare Cream of Spinach Soup Delicious and fast to prepare Cream of Spinach Soup
Number of Servings: 2

Ingredients

    2 cup Spinach, cooked
    8 oz Silk Almond Coconut Milk Unsweetened
    8 oz Silk cashew milk unsweetened
    2 tsp Turmeric, ground
    3.05 tbsp Peanut Butter PB2 Powdered Peanut Butter
    2 tsp Coriander seed
    2 tsp Paprika
    2 tsp Ginger, ground
    8.1 Tbspn Red Star, Nutritional Yeast, Vegetarian Support Formula
    Salt and pepper to taste

Directions

Steam spinach in large pot with 1/4 cup of water, for about 3 minutes, add all the spices. Pour into blender, add Cashew and Coconut Milk, blend until smooth. Bring mix back to large pot and simmer for 10 minutes. Serving Size: Vegetarian Cream of Spinach

Number of Servings: 2

Recipe submitted by SparkPeople user ALYESKASEMSCH.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    Delicious! - 6/18/16