Simple tomato chicken curry

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 342.5
  • Total Fat: 20.6 g
  • Cholesterol: 51.6 mg
  • Sodium: 689.9 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 22.0 g

View full nutritional breakdown of Simple tomato chicken curry calories by ingredient


Introduction

Very quick, easy and healthy Very quick, easy and healthy
Number of Servings: 6

Ingredients

    500 grams Chicken Breast (cooked), no skin, roasted
    2 cup, sliced Zucchini
    2.5 cup Tomatoes, red, ripe, canned, wedges in tomato juice
    1 medium (2-1/2" dia) Onions, raw
    6 clove Garlic
    1.5 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)
    5 tbsp Curry powder
    1 tsp Salt
    5 tsp unpacked Brown Sugar
    3 tbsp Olive Oil

Directions

Add chopped onion and chicken to hot oil and saute until lightly golden, add garlic and curry and cook on low heat for 5 minutes. Add remaining ingredients except zucchini and cook, on medium for 30 minutes. Add zucchini and continue to cook until soft.

Serve with rice.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user JENNYSAUFL.

TAGS:  Poultry |