Dave's Tasty Gaspatcho

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 40.8
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 61.9 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.8 g

View full nutritional breakdown of Dave's Tasty Gaspatcho calories by ingredient


Introduction

All raw, all terrific! Perfect for the Eat to Live lifestyle. All raw, all terrific! Perfect for the Eat to Live lifestyle.
Number of Servings: 14

Ingredients

    3 TB Lemon Juice
    1.30 cucumber (16 oz.) Cucumber (with peel)
    1 medium (2-1/2" dia) Onions, raw, chopped
    3 medium Scallions w/ tops, raw
    1/2 each Yellow and Red Bell Pepper, Large
    2 heaping TB Garlic, Minced, Spice World
    40 oz V8 Vegetable Juice, Low Sodium
    2 Oz. Spinach, fresh
    9 serving Average Roma Tomato
    1TB dried Basil
    1TB dried parsley
    2 TB Red Wine Vinegar
    Salt and pepper to taste
    Celery, 1 large stalk w/ top

Tips

Cool for 2 hrs. Even better the next day.

Perfect for summer and a great way to get your veggies for the day!


Directions

Cut into smaller pieces and blend

Serving Size: 14 1-cup servings