Dave's Tasty Gaspatcho
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 40.8
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 61.9 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 2.1 g
- Protein: 1.8 g
View full nutritional breakdown of Dave's Tasty Gaspatcho calories by ingredient
Introduction
All raw, all terrific! Perfect for the Eat to Live lifestyle. All raw, all terrific! Perfect for the Eat to Live lifestyle.Number of Servings: 14
Ingredients
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3 TB Lemon Juice
1.30 cucumber (16 oz.) Cucumber (with peel)
1 medium (2-1/2" dia) Onions, raw, chopped
3 medium Scallions w/ tops, raw
1/2 each Yellow and Red Bell Pepper, Large
2 heaping TB Garlic, Minced, Spice World
40 oz V8 Vegetable Juice, Low Sodium
2 Oz. Spinach, fresh
9 serving Average Roma Tomato
1TB dried Basil
1TB dried parsley
2 TB Red Wine Vinegar
Salt and pepper to taste
Celery, 1 large stalk w/ top
Tips
Cool for 2 hrs. Even better the next day.
Perfect for summer and a great way to get your veggies for the day!
Directions
Cut into smaller pieces and blend
Serving Size: 14 1-cup servings
Serving Size: 14 1-cup servings