healthy meatloaf

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 407.8
  • Total Fat: 28.1 g
  • Cholesterol: 93.3 mg
  • Sodium: 428.7 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 28.3 g

View full nutritional breakdown of healthy meatloaf calories by ingredient


Introduction

only had a few ingredients but everything i had has low sugar so put it all together to make healthy meal for my family only had a few ingredients but everything i had has low sugar so put it all together to make healthy meal for my family
Number of Servings: 6

Ingredients

    32 oz 80/20 ground beef chuck
    1 small Onions, raw
    1 cup Tomato Sauce, Hunts Sauce
    1.5 serving Kellogg's Special K Cereal, original (1 cup)

Directions

mix all together, put in baking dish, bake at 350 for 45 min. or until fully cooked

Serving Size: 6servings

Number of Servings: 6

Recipe submitted by SparkPeople user SHASHANNA1.