Naturally good guacamole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 149.0
  • Total Fat: 13.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.1 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 6.0 g
  • Protein: 1.9 g

View full nutritional breakdown of Naturally good guacamole calories by ingredient


Introduction

Fresh wholesome ingredients for tasty guacamole. Fresh wholesome ingredients for tasty guacamole.
Number of Servings: 8

Ingredients

    4 fruit without skin and seeds Avocados, California (Haas)
    2 clove Garlic
    0.25 cup Salsa
    0.5 tbsp Cilantro, raw
    1 fl oz Lemon Juice
    0.3 fl oz Lime Juice
    Salt- 1tsp
    Cumin 1/2 tsp
    Paprika 1/2 tsp
    Garlic powder- dash
    Onion powder -dash
    Cayenne pepper -dash

Directions

Mash up avocado and add ingredients. Start slow on the lemon and cilantro and add to taste. Serving Size: Makes 8 small servings

Number of Servings: 8

Recipe submitted by SparkPeople user FOXY307.