skids dal chickeni

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 214.2
  • Total Fat: 5.7 g
  • Cholesterol: 105.0 mg
  • Sodium: 71.4 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 38.0 g

View full nutritional breakdown of skids dal chickeni calories by ingredient
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Number of Servings: 2


    roasting chicken
    curds fresh 200 ml
    corn seeds 200gms
    chickpeas (white) 200gms
    corriander 5 gm


chickpeas(white) soaked previous night.
all then mixed and baked in a oven for 15 min, if chickpeas(white) still not been smashed in between fingers , add a little water and bake for 10 min more, add peper and salt for taste
4 servings with corriander leaves sprinkled on it

Number of Servings: 2

Recipe submitted by SparkPeople user SKIDS14.

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