Smoothie 2
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 410.2
- Total Fat: 16.8 g
- Cholesterol: 0.0 mg
- Sodium: 231.1 mg
- Total Carbs: 52.9 g
- Dietary Fiber: 10.7 g
- Protein: 15.8 g
View full nutritional breakdown of Smoothie 2 calories by ingredient
Introduction
Smoothie SmoothieNumber of Servings: 1
Ingredients
-
1.0 cup, diced Pineapple, fresh
1.0 fruit without skin, medium Kiwi Fruit
0.5 cup, halves Strawberries, fresh
1.5 cup Soy Milk
1.0 tbsp *Flax Seed Meal (ground flax)
1.0 tbsp Skippy Natural Creamy Peanut Butter
Directions
Mix all in blender until smooth.
Serving Size: 2
Number of Servings: 1.0
Recipe submitted by SparkPeople user JENHULL10.
Serving Size: 2
Number of Servings: 1.0
Recipe submitted by SparkPeople user JENHULL10.