Smoothie 2

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 410.2
  • Total Fat: 16.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 231.1 mg
  • Total Carbs: 52.9 g
  • Dietary Fiber: 10.7 g
  • Protein: 15.8 g

View full nutritional breakdown of Smoothie 2 calories by ingredient


Introduction

Smoothie Smoothie
Number of Servings: 1

Ingredients

    1.0 cup, diced Pineapple, fresh
    1.0 fruit without skin, medium Kiwi Fruit
    0.5 cup, halves Strawberries, fresh
    1.5 cup Soy Milk
    1.0 tbsp *Flax Seed Meal (ground flax)
    1.0 tbsp Skippy Natural Creamy Peanut Butter

Directions

Mix all in blender until smooth.

Serving Size: 2

Number of Servings: 1.0

Recipe submitted by SparkPeople user JENHULL10.