Banana nut muffins

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,194.6
  • Total Fat: 111.4 g
  • Cholesterol: 1,116.0 mg
  • Sodium: 683.0 mg
  • Total Carbs: 266.4 g
  • Dietary Fiber: 39.8 g
  • Protein: 66.7 g

View full nutritional breakdown of Banana nut muffins calories by ingredient


Introduction

Paleo banana muffins Paleo banana muffins
Number of Servings: 1

Ingredients

    8 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)
    .5 tsp Baking Powder
    8 tbsp Honey
    6 large Egg, fresh, whole, raw
    3 small (6" to 6-7/8" long) Banana, fresh
    4 oz Walnuts

Directions

Mix all ingredients. Pour into muffin cups. Bake at 350 for 15-25 minutesz

Serving Size: Makes 12 muffins

Number of Servings: 1

Recipe submitted by SparkPeople user MISSITRUEBLUE.

Member Ratings For This Recipe


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    I think the nutritional information is way off - i muffins is 2,194.6 calories with 111.4 grams of fat? 266.4 carbs is not low carb - 8/31/16