Peliatha's corned beef hash and eggs

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 146.2
  • Total Fat: 8.5 g
  • Cholesterol: 192.7 mg
  • Sodium: 328.6 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 10.4 g

View full nutritional breakdown of Peliatha's corned beef hash and eggs calories by ingredient


Introduction

Optional jalapeņo add as desired, not included in nutritional information. Good anytime meal. Optional jalapeņo add as desired, not included in nutritional information. Good anytime meal.
Number of Servings: 6

Ingredients

    0.25 medium (2-1/2" dia) Onions, raw
    0.5 package (9 oz), yields Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt
    1.0 cup Spinach, cooked
    4.0 oz Beef - corned beef
    6.0 serving Microwave Poached Eggs

Directions

Fry potatoes in 1 tablespoon olive oil (With optional jalapeņo). Add a little water if not enough oil. After potatoes begin to brown, add corned beef and spinach Turn to simmer for about ten minutes. Poach eggs and put on top. Serving Size: 6 1-cup servings

Number of Servings: 6.0

Recipe submitted by SparkPeople user PELIATHA.