SUMMER SALAD

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 307.1
  • Total Fat: 28.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 467.3 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.8 g

View full nutritional breakdown of SUMMER SALAD calories by ingredient


Introduction

PERFECT FOR THOSE HOT DAYS! PERFECT FOR THOSE HOT DAYS!
Number of Servings: 4

Ingredients

    (1) SLICED TOMATO
    (1)SLICED CUCUMBER
    (1)c DICED ONION
    (1)c SLICED BELL PEPPER
    (1)c ITALIAN DRESSING
    ROMAINE LETTUCE


Directions

SLICE TOMATOES, PEEL AND SLICE CUCUMBERS, DICE ONIONS, & CUT BELL PEPPER STRIPS. COMBINE ALL ITEMS WITH
ITALIAN DRESSING IN BOWL. COVER WITH LID
OR POUR INTO ZIP LOCK BAG. STORE IN
FRIDGE FOR ONE DAY. SERVE CHILLED
OVER ROMAINE LETTUCE.

Number of Servings: 4

Recipe submitted by SparkPeople user CHARITTA1.

Member Ratings For This Recipe


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    I make this but I add buffalo chicken or bourbon chicken to it. It's excellent - 5/22/08