Chica's Orangesicle smoothie

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 176.8
  • Total Fat: 3.1 g
  • Cholesterol: 5.1 mg
  • Sodium: 57.9 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 13.4 g

View full nutritional breakdown of Chica's Orangesicle smoothie calories by ingredient


Introduction

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Number of Servings: 6

Ingredients

    1.0 cup muscle milk vanilla cream (1 scoop)
    4.0 fruit (2-5/8" dia) Oranges
    16.0 oz Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized
    1.0 cup Yogurt Plain Greek Yogurt, non-fat

Directions

Squeeze juice, save pulp, from oranges. Pour into blender. Add muscle milk, yogurt and juice. Blend. Add enough ice to make cold & as slushy as you want. Enjoy.

Serving Size: Makes 6 cups

Number of Servings: 6.0

Recipe submitted by SparkPeople user SHERRYE2014.