crock pot beef stew

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 236.8
  • Total Fat: 7.3 g
  • Cholesterol: 57.0 mg
  • Sodium: 660.2 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 2.8 g
  • Protein: 22.3 g

View full nutritional breakdown of crock pot beef stew calories by ingredient


Introduction

very filling very filling
Number of Servings: 8

Ingredients

    2 cup, chopped Carrots, raw
    1 cup, chopped Onions, raw
    1 tsp Thyme, ground
    0.5 tsp Rosemary, dried
    0.5 cup Peas, frozen
    680 gram Albertson's - Meat - Extra Lean Beef Stew Meat (by SIRUSB)
    16 oz Potatoe Raw (by LARRYVINNIE)
    1 cup, pieces or slices Mushrooms, fresh
    2 tsp Lea & Perrins, Worcestershire Sauce
    4 cup Beef broth, bouillon, consomme
    0.4 cup Flour, white

Directions

cook meat first then add all rest of veggies and spices

Serving Size: 1.5 cup serving

Number of Servings: 8

Recipe submitted by SparkPeople user ANTINA1.