Veggie Quiche

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 295.8
  • Total Fat: 12.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 304.2 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 7.5 g

View full nutritional breakdown of Veggie Quiche calories by ingredient


Introduction

Tasty vegan french food Tasty vegan french food
Number of Servings: 8

Ingredients

    1.0 tbsp Curry powder
    1.0 tsp Oregano, ground
    1.0 tsp Thyme, ground
    1.0 tbsp Basil
    1.0 tsp Salt
    6.0 tbsp Olive Oil
    100.0 Grams Carrots, raw
    60.0 Grams Shiitake Mushrooms
    1.0 slice, medium (1/4" thick) Red Ripe Tomatoes
    180.0 mL Water, tap
    400.0 Grams Mori-Nu, Tofu, silken, soft
    25.0 Grams Flour, white
    330.0 Grams Flour, white
    1.0 serving 1 Med. Green Bell Pepper

Directions

Pretty much like a normal quiche Serving Size: 8 pieces

Number of Servings: 8.0

Recipe submitted by SparkPeople user PLANTBASEDJOJO.