1,2,3 Punch Smoothie

1,2,3 Punch Smoothie
Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 192.3
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 67.4 mg
  • Total Carbs: 42.7 g
  • Dietary Fiber: 5.3 g
  • Protein: 4.4 g

View full nutritional breakdown of 1,2,3 Punch Smoothie calories by ingredient
Submitted by:

Introduction

Packed full of vitamins, minerals, fiber, protein and potassium. This smoothie is an awesome way to start your day. Packed full of vitamins, minerals, fiber, protein and potassium. This smoothie is an awesome way to start your day.
Number of Servings: 3

Ingredients

    1 cup Great Value Frozen Whole Strawberries
    1 medium (7" to 7-7/8" long) Banana, fresh
    1 cup Great Value Pineapple Chunks
    2 cup Spinach, fresh
    2 tsp Cinnamon, ground
    1/4 cup Kretschmer Wheat Germ
    1 cup Almond milk vanilla Great Value
    1 cup Great Value Pineapple Orange Juice

Directions

Pour liquid ingredients, cinnamon and wheat germ into your blender first. Then add spinach, sliced banana and follow with frozen fruit. Blend until smooth

Serving Size: 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user LADYLUK.

TAGS:  Snacks | Drink | Snacks Drink |

Rate This Recipe