Stir Fry with Chicken and Vegetables


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 252.7
  • Total Fat: 8.8 g
  • Cholesterol: 32.9 mg
  • Sodium: 490.4 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 6.7 g
  • Protein: 18.8 g

View full nutritional breakdown of Stir Fry with Chicken and Vegetables calories by ingredient



Number of Servings: 2

Ingredients

    4 ounces chicken breast
    1 medium carrot, chopped
    1 stalk celery, sliced
    1 cup chopped cabbage
    1 cup chopped broccoli
    1/2 medium onion, chopped
    1/2 cup garbanzo beans, rinsed and drained
    1 1/2 teaspoon pwd chicken soup base
    1 tbsp Canola Oil

Directions

Cut chicken breast in small pieces and brown in oil. Add vegetables and beans, heat until hot through. Add powdered soup base and serve.

Number of Servings: 2

Recipe submitted by SparkPeople user GGKIDS7.

Member Ratings For This Recipe


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    Incredible!
    1 of 1 people found this review helpful
    Awsome! Will absolutely make again and again. - 5/3/10