SIRT: Stuffed Wholemeal Pitta

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 554.3
  • Total Fat: 33.7 g
  • Cholesterol: 55.5 mg
  • Sodium: 874.4 mg
  • Total Carbs: 42.6 g
  • Dietary Fiber: 7.2 g
  • Protein: 28.8 g

View full nutritional breakdown of SIRT: Stuffed Wholemeal Pitta calories by ingredient


Introduction

The SIRT food diet Page 210-211 The SIRT food diet Page 210-211
Number of Servings: 1

Ingredients

    80 grams Turkey breast, sliced, oven roasted, luncheon meat
    20 grams Cheddar Cheese
    35 grams Cucumber (with peel)
    0.18 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
    25 gram(s) Tesco wild rocket (by DIWILLS37)
    15 grams Walnuts
    1 tbsp Extra Virgin Olive Oil
    1 tbsp Balsamic Vinegar
    5 mL Lemon juice
    1 serving Tesco's Wholemeal Pitta Bread (by PATSY8/9)

Directions

Chop ingredients and combine

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SIRT_MADNESS.