Thai Chicken Skewers

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 137.4
  • Total Fat: 6.1 g
  • Cholesterol: 29.3 mg
  • Sodium: 170.8 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 13.6 g

View full nutritional breakdown of Thai Chicken Skewers calories by ingredient


Introduction

Ingredients

1 garlic clove, minced
1/4 cup peanut butter (any kind)
2 tablespoons sugar
1/4 teaspoon red chile flakes
2 tablespoons reduced-sodium soy sauce
4 boned, skinned chicken breast halves (about 2 lbs.) Ingredients

1 garlic clove, minced
1/4 cup peanut butter (any kind)
2 tablespoons sugar
1/4 teaspoon red chile flakes
2 tablespoons reduced-sodium soy sauce
4 boned, skinned chicken breast halves (about 2 lbs.)
Number of Servings: 20

Ingredients

    4 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted
    16 tbsp Jif Creamy Peanut Butter, reduced fat
    4 tsp Granulated Sugar
    2 tbsp Kikkoman Reduced Sodium Soy Sauce (by MYNAMEISSMILE)

Directions

Mix ingredients
Marinade with chicken several hours or overnight
Put think strips of chicken on skewers
Grill

Serving Size: Makes 20 skewers for grilling

Number of Servings: 20

Recipe submitted by SparkPeople user DESKJOCKEY925.