Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 137.4 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 29.3 mg |
Sodium | 170.8 mg |
Potassium | 88.4 mg |
Total Carbohydrate | 6.9 g |
Dietary Fiber | 0.8 g |
Sugars | 2.4 g |
Protein | 13.6 g |
Vitamin A | 0.2 % | Vitamin B-12 | 3.0 % |
---|---|
Vitamin B-6 | 15.5 % |
Vitamin C | 0.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 1.3 % |
Copper | 5.0 % |
Folate | 3.7 % |
Iron | 3.5 % |
Magnesium | 9.3 % |
Manganese | 0.5 % |
Niacin | 38.4 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 9.2 % |
Riboflavin | 2.5 % |
Selenium | 12.0 % |
Thiamin | 2.2 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Chicken Skewers
View the full Thai Chicken Skewers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Chicken Skewers
76 calories of Jif Creamy Peanut Butter, reduced fat, (0.80 tbsp)
57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)
3 calories of Granulated Sugar, (0.20 tsp)
1 calories of Kikkoman Reduced Sodium Soy Sauce, (0.10 tbsp)
Calories per serving of Thai Chicken Skewers
76 calories of Jif Creamy Peanut Butter, reduced fat, (0.80 tbsp)
57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)
3 calories of Granulated Sugar, (0.20 tsp)
1 calories of Kikkoman Reduced Sodium Soy Sauce, (0.10 tbsp)
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