beef sir fry
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 224.0
- Total Fat: 7.4 g
- Cholesterol: 75.7 mg
- Sodium: 697.3 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 1.8 g
- Protein: 29.0 g
View full nutritional breakdown of beef sir fry calories by ingredient
Introduction
same as shrimp same as shrimpNumber of Servings: 1
Ingredients
-
3.0 oz Beef, top sirloin
0.25 cup Zuccini Squash
0.2 cup Asparagus, fresh
1.0 tsp Ginger Root
1.0 tbsp Soy sauce (shoyu), low sodium
0.25 serving Country Harvest 100% Whole Grain (Ancient Grain)
Directions
see shrimp stir fry
Serving Size: 1 cup
Number of Servings: 1.0
Recipe submitted by SparkPeople user SUKICO67.
Serving Size: 1 cup
Number of Servings: 1.0
Recipe submitted by SparkPeople user SUKICO67.