Salmon Cakes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 115.4
- Total Fat: 4.2 g
- Cholesterol: 41.7 mg
- Sodium: 256.4 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 1.0 g
- Protein: 13.8 g
View full nutritional breakdown of Salmon Cakes calories by ingredient
Introduction
The poor man's crab cake. The poor man's crab cake.Number of Servings: 8
Ingredients
-
1/2 cup onion, finely chopped or grated
1 14.75 oz. can of Alaskan Pink Salmon
1 TBsp I Can't Believe It's Not Butter or other light spread, melted
1/2 cup onion, finely chopped or grated
1 small potato. Finely grated
1 slice Nature's Own Whitewheat Bread (or any bread, crust removed)
1 whole egg
1 tbsp Peanut Oil
4 saltine crackers, crushed
1/2 tsp powdered garlic
1 tsp garlic herb seasoning (like Mrs. Dash or Perfect Pinch)
1to 2 tsp Old Bay Seasoning, divided
1/4 tsp Cayenne pepper
Directions
Saute onion on low heat; set aside to cool. Drain and clean salmon. Stir in all other ingredients, including seasonings. Form into patties , sprinkle with more Old Bay Seasoning, if desired, and saute over medium heat in peanut or other healthy oil until brown.
Serving Size: Makes 8 3-inch cakes
Number of Servings: 8
Recipe submitted by SparkPeople user EUCARWILE.
Serving Size: Makes 8 3-inch cakes
Number of Servings: 8
Recipe submitted by SparkPeople user EUCARWILE.