Hungry girl diet growing oatmeal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 236.2
  • Total Fat: 8.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 270.2 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 9.4 g
  • Protein: 8.3 g

View full nutritional breakdown of Hungry girl diet growing oatmeal calories by ingredient


Introduction

Week 1 Week 1
Number of Servings: 1

Ingredients

    0.5 cup Quaker Oats Old-Fashioned Rolled Oats
    2.0 serving Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet
    0.25 tsp Cinnamon, ground
    1.0 dash Salt
    6.0 oz Almond Breeze Almond Milk, Unsweetened Vanilla
    0.12 tsp Vanilla Extract
    0.5 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup)
    0.25 oz (24 whole kernels) Almonds

Directions

Combine with 1.25 c water , cook 15 min

Serving Size: 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user AMANDAFMASCIO.