Sauteed Green Beans

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 153.8
  • Total Fat: 11.4 g
  • Cholesterol: 23.3 mg
  • Sodium: 532.3 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 1.8 g

View full nutritional breakdown of Sauteed Green Beans calories by ingredient


Introduction

Green beans cooked in oyster butter sauce Green beans cooked in oyster butter sauce
Number of Servings: 4

Ingredients

    340 grams Green Beans (snap)
    3 tbsp Dynasty Oyster flavored Sauce
    1 serving Onion,Large Yellow Onion Sliced (1/4" thick) per slice (by 19TB61)
    2.5 clove Garlic
    2 serving Salt, substitute: Morton, Salt Substitute, 1/4 tsp (1.2g)/serving
    1 tsp Pepper, black
    3 tbsp Butter, unsalted
    0.75 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil

Directions

par-boil green beans
dice onions
mince garlic
cook 2 tbsp of butter with onions
add coconut oil
add green beans
add garlic
add oyster sauce
add remaining butter
season with salt and pepper

when sauce thickens and coats green beans is done

Serving Size: makes 4, 85 grams servinfs