Smoothie - Fruit Only (Patti)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 135.5
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.2 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 5.1 g
  • Protein: 1.8 g

View full nutritional breakdown of Smoothie - Fruit Only (Patti) calories by ingredient


Introduction

Sweet Frozen Drink Sweet Frozen Drink
Number of Servings: 1

Ingredients

    .5 cup, balls Watermelon
    .20 cup, with pits, yields Sweet Cherries
    .25 cup, diced Pineapple, fresh
    .25 cup, sliced Mangos
    1 cup, unthawed Strawberries, frozen, unsweetened

Directions

Use Magic Bullet.
Blend watermelon, cherries, and pineapple to make liquid
Use frozen strawberries and mango

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user ROBERTHUR64.