Malena's Taco Soup - Patti
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 345.4
- Total Fat: 10.6 g
- Cholesterol: 56.7 mg
- Sodium: 891.9 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 12.0 g
- Protein: 23.6 g
View full nutritional breakdown of Malena's Taco Soup - Patti calories by ingredient
Introduction
great filling soup great filling soupNumber of Servings: 12
Ingredients
-
907 gram(s) Chicken - Extra Lean Ground chicken
1 cup, chopped Onions, raw
6 tsp Lawry's Taco Seasoning
4 cup Beans, pinto
2 cup Beans, red kidney
2 cup Beans, pinto
2 serving Corn, canned, Kroger sweet golden corn (1/2 cup serving)
2 cup Tomato Sauce, Hunts Sauce
2 serving Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
2.5 serving Rotel Diced Tomato & Green Chiles 1/2 cup serving (by MIKESTJOHN)
3 cup (8 fl oz) Water, tap
1 serving 1 Med. Green Bell Pepper
2 dash Salt
2 tbsp Coconut Oil
Directions
Heat 2 tbs oil
Add chopped green peppers and onion
Add ground chicken and cook til done
Add all other ingredients
Simmer 30 minutes to 1 hour to get all seasonings infused
Serving Size: 1.5 cups
Number of Servings: 12
Recipe submitted by SparkPeople user ROBERTHUR64.
Add chopped green peppers and onion
Add ground chicken and cook til done
Add all other ingredients
Simmer 30 minutes to 1 hour to get all seasonings infused
Serving Size: 1.5 cups
Number of Servings: 12
Recipe submitted by SparkPeople user ROBERTHUR64.